Sports Massage Swindon
Whether you're an athlete looking to perform better, recovering from training, or carrying tension that won't shift - sports massage at Swindon Sports Therapy goes deeper than a standard massage to address what's actually causing the problem.
Is This Right for You?
- You're training regularly and want to stay injury free
- You're carrying tension in your neck, back or shoulders that won't shift
- You've had a relaxation massage but it didn't go deep enough
- You want to recover faster between training sessions or events
- You want to maintain your body without committing to a full treatment plan
What Makes This Different
- Delivered by qualified sports therapists with clinical expertise
- Targeted at the areas driving your problem — not just where it hurts
- Works as a standalone session or as part of a broader treatment plan
- Goes deeper than relaxation massage to address real muscular dysfunction
What Happens in a Session
Step 1 - We talk
What you need from the session, what's going on in your body.
Step 2 - We identify
Areas of tension, restriction or dysfunction that need addressing.
Step 3 - We treat
Targeted deep tissue work, myofascial release and soft tissue therapy.
Step 4 - We advise
What to do between sessions to maintain and build on the results.
Sports massage at Swindon Sports Therapy works two ways — as a targeted part of your treatment plan, or as a standalone session for preparation, recovery and maintenance. The approach changes. The quality doesn't.
Who We Commonly Help
- Athletes preparing for or recovering from events
- Runners, cyclists and triathletes
- People with neck, back and shoulder tension
- Those with physically demanding jobs or desk-based pain
- Anyone who wants to maintain their body and stay injury free
Frequently Asked Questions
What's the difference between sports massage and relaxation massage?
Relaxation massage works at lighter pressure for general wellbeing. Sports massage goes deeper – targeting tension and restriction with specific techniques. More therapeutic, longer lasting results.
Do I need to be a sportsperson?
Not at all. Many of our regular massage clients have desk-based jobs or physically demanding work – sport has nothing to do with it.
How often should I come?
Athletes in heavy training – weekly or fortnightly. General maintenance – monthly is a good starting point. We’ll advise based on what we find.
Will it hurt?
It can be uncomfortable in tight areas – but always within your tolerance. Most clients notice a significant improvement immediately after.
Can it help with my back, neck or shoulder pain?
Yes – these are the most common reasons people book. If there’s a more complex underlying cause we may recommend a full Sports Therapy assessment alongside.
What should I wear?
For legs – shorts or loose trousers that roll up. For upper body – males in a t-shirt they’re happy to remove, females in a vest top. Not sure? Just ask when you book.
Ready to get started?
Call us, email or book online — we'd love to help.
- 45-minute sessions — £57
- No referral needed
- Monday to Saturday, early mornings and evenings
- 28 Newport Street, Swindon, SN1 3DX
- See all conditions we treat →