What Causes Sciatica?
Wikipedia summarises the causes very nicely but briefly in traditional physiotherapy terms the following were thought to be the most common causes of sciatica:
- Slipped/Herniated/Prolapsed Disc
- Spinal Stenosis
- Spondylolithesis
- Whiplash
- Piriformis Syndrome
- Pregnancy
What Can I Do About My Sciatica
If you have sciatic pain then I’m sure some of this sounds scary. If you’re pregnant or had a car crash there’s nothing you can do about that, but your pain can still be eased. All of these conditions are legitimate factors in contributing to sciatic pain, but more recent research and experience from our Progressive Sports Therapy treatments suggest that sciatic pain can be eased, and even cured using our simple and effective treatment protocol.
We have many clients who are now pain free with all of the conditions above. Yet no pain. So how does it work? With a more detailed understanding of the anatomy we look at all factors that can affect the “tension” on your sciatic nerve. Pain and tightness anywhere along your back from your neck to your toes can affect this tension and therefore your symptoms.
You may have noticed aches and pains elsewhere in your body when your sciatica is at it’s worst. These may be along the back side of your body, but not necessarily so. They can be anywhere. Any pain elsewhere in your body may be useful to help us understand where the true source of the problem lies and get you a better long lasting result.
Our approach simply looks to remove these limitations in other parts of your body to take pressure off the affected painful regions. It also means that we don’t have to press the bits that hurt that can be extremely painful. Which makes for more enjoyable treatment sessions for everyone involved!
If you’ve been struggling with sciatica recently or have had it in the past and would like to prevent a re-occurrence then contact us by clicking below. We’d love to help you improve the quality of your life.